People can gain valuable insights from the Overcoming Stigma of Mental Health book, available for free through the Stop New York Mobile App. Here’s how to access it and the benefits of using this resource: Download the App Head to your app store search for Stop New York Mobile App, and download it at no cost. Once installed, open the app, create an account if needed, and locate Overcoming Stigma of Mental Health in the mental health resources section. Explore the Book's Resources This book addresses common myths and misunderstandings about mental health, offering practical guidance for breaking down stigma and building empathy. By understanding the origins of stigma and how it affects individuals and communities, readers can become better advocates for mental health.